Vegetarian Soup with Swiss Chard and Kale Posted on July 3, 2014 by Tammy Mollai — Leave a reply This is a super healthy and delicious soup with swiss chard and kale. KaleĀ is a good sourceĀ of antioxidant vitamins A, C, and K and sulphur-containing phytonutrients. It is also a Continue Reading →
Pomegranate and Beet Soup Posted on February 4, 2012 by Tammy Mollai — Leave a reply Ingredients: 2/3 cup yellow split peas 1/2 cup rice 1 large onion, chopped 3 cloves garlic, minced 1 pound beets, peeled and cut into 1/2-inch dice 1/4 cup pomegranate syrup Continue Reading →