Portobello Mushroom Pizza

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A protein-rich and low carb way to satisfy a craving for pizza! They are delicious, healthy, and extremely flavorful and so easy to make! Just like regular pizza, the variations Continue Reading →

Beanless Zucchini Hummus

Beanless Zucchini Hummus
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This is an easy flavorful, gluten-free, dairy free, soy free, paleo, vegetarian, vegan and low carb snack. They are perfect on days that you need something a bit lighter than Continue Reading →

Vegetarian Enchiladas With Verde Sauce

Enchiladas
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Quick and easy vegetarian enchilada using onion, red pepper, mushroom and verde sauce! They refrigerate well and make great leftovers. Tip: – I used small corn tortillas but you can Continue Reading →

Greek Moussaka Recipe

Moussaka
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Moussakas is one of the greatest Greek dishes made with beef or lamb, layers of eggplant and a creamy béchamel sauce. You could make a day ahead and reheat the Continue Reading →

How To Make Homemade Almond Butter

Almond Butter
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Crazy about Your Health? Go Almond Butter Almond butter is made from raw or roasted almonds. They provide the most heart healthy benefits. Lower LDL cholesterol and reduce your risk Continue Reading →

Spicy Roasted Pepper and Jalapeno Hummus

Spicy Roasted Pepper and Jalapeno Hummus
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Hummus is a vegetarian and vegan Middle Eastern dip/spread made from chickpeas (garbanzo bean), tahini (combination of sesame seeds and oil), lemon juice and garlic. Hummus can be made with Continue Reading →

Easy Zucchini Bread

Zucchini Bread
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This is a quick and easy zucchini bread flavored with cinnamon and vanilla. Ingredients:  2 eggs 1 cup sugar 1/2 cup oil 1/2 teaspoon vanilla 11/2 cups flour 1/2 tsp Continue Reading →

Moroccan-Style Chicken and Vegetable Stew

Moroccan-Style-Chicken-and-Vegetable-Stew
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This Moroccan stew is a great comfort food with just the right amount of heat. The recipe is very versatile, you can add any kind of veggies and adjust the Continue Reading →

Couscous with Sun-Dried Tomato and Parsley

Couscous with Sun-Dried Tomato and Parsley
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Easy and delicious side dish cooked with pearl (Israeli) couscous and flavorful sun dried tomatoes.  Ingredients: 2 tablespoons unsalted butter or olive oil 1 medium onion, chopped 2 cloves garlic, Continue Reading →

Kale and Lentil Salad With Lime Vinaigrette

Kale and Lentils Salad with Lime Vinaigrette
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This is a beautiful, healthy salad with good taste, plus protein and essential vitamins and minerals. Lentils and sunflower seeds in this salad add a nutty flavor and provides extra health Continue Reading →