Beanless Zucchini Hummus

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Beanless Zucchini Hummus

Beanless-Hummus

This is an easy flavorful, gluten-free, dairy free, soy free, paleo, vegetarian, vegan and low carb snack. They are perfect on days that you need something a bit lighter than chickpea hummus. Keep in the refrigerator for up to a week in an airtight container.

Ingredients:

  • 2 medium zucchini, peeled and chopped
  • 1/2 cup tahini
  • 1 clove garlic, chopped
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin
  • 1/4 teaspoon fresh ground black pepper
  • 1/2 tablespoon extra virgin olive oil (for garnish)
  • 1/4 teaspoon paprika (for garnish)
  • 1 tablespoon chopped fresh parsley (for garnish)

Directions:

1- Combine the first 7 ingredients in a high powered blender or food processor, and process until smooth. Taste and adjust seasonings.

2- Transfer to a serving bowl. Cover and refrigerate for at least 1 hour before serving.

3- Drizzle with extra virgin olive oil, top with chopped parsley and sprinkle with paprika on top to add a little color. Serve with your favorite veggies, pita chips or as a spread for a sandwich or wrap.


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