Tofu and Vegetable Kabobs

Tofu-and-Vegi-Kebobs
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These healthy and hearty tofu and vegetable kabobs are easy to make and have tons of flavors. Arrange the cut vegetables and tofu in a shallow pan, preferably in a Continue Reading →

How To Make Clarified Butter

Clarified Butter
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Butter is made up of butterfat, milk solids and water. Clarified butter is unsalted butter that has had the milk solids and water removed. Clarified butter has a higher smoke point (485 Continue Reading →

Easy Eggplant Parmesan

Eggplant Parmesan
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There is no breading or frying with this healthy eggplant Parmesan recipe. The eggplant slices are broiled instead. You can serve it with plain pasta with some olive oil and parmesan cheese. Continue Reading →

Chipotle Chicken with Avocado Sandwich

Chipotle Chicken Sandwich with Avocado
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Use a meat pounder to flatten the breasts to an even thickness of about 1/2 inch. Add olive oil, lime juice, honey, garlic and chipotle chilies to a shallow big Continue Reading →

Salad Olivieh

Salad Olivieh
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Salad Olivieh/Olivier orginated from Russia, is a combination of chicken, potato and egg salad! It is also one of the most popular salads in Iran with slight modification. Best served Continue Reading →

Lentil Quinoa Meatballs

Quinoa and Lentils Meatballs
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These meatballs are delicious and full of goodness. They are similar to falafel in texture, packed with protein and flavor. Quinoa is rich in nutrients and both simple and complex carbohydrates. With high protein, Continue Reading →

Chicken Kabob (Joojeh Kabob)

Chicken Kebob with Grilled Tomatoes
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This is a delicious Persian style juicy chicken kabob recipe. Traditionally served with Persian style plain rice and grilled tomatoes. For a lighter version serve it just with grilled tomatoes Continue Reading →

Zucchini Noodles with Roasted Red Peppers and Sun-Dried Tomatoes

Raw Zucchini Noodles with Roasted Red Peppers and Sun-Dried Tomatoes
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All About Zucchini as Spaghetti Noodles: Zucchini noodles are perfect for any diets, perfect for gluten intolerant people, perfect for low calories, vegans and are clean and paleo friendly…and perfect for anyone who love Continue Reading →

Kale Brussels Sprout Broccoli Salad with Cilantro Dressing

Kale Salad with Brussels Sprouts
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This salad is tasteful and healthy at the same time. Best way to eat kale. Ingredients: 1/2 cup peeled and julienned broccoli stalks 1/2 cup kale leaves thinly sliced (ribs Continue Reading →

Crispy Onion Rings

Onion Rings
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These crispy on the outside and tender inside onion rings can be served with about anything, hot dogs, hamburgers, steak, BBQ beef/pork/chicken sandwiches, BBQ chicken….. or serve with Chipotle Tartar Sauce as Continue Reading →