Beanless Chili with Root Vegetables

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Beanless Chili

This hearty chili is easy one-pot meal, and is packed with wonderful comforting flavors. Delicious, healthy, and naturally gluten-free and paleo friendly.

Sautéed Beef

Cook the beef, onion and garlic in a large pot over medium-high heat for 8 to 10 minutes, stirring occasionally. Drain off the excess fat. Add all the spices, cook and stir for 1 minute until fragrant.

Chili Mixture

Add the rest of the ingredients to the pot. Stir to combine, cover and bring to boil. Reduce the heat and simmer for 2-21/2 hours.

Beanless Chili

Ingredients:

  • 3 pounds ground beef
  • 1 large onion, chopped
  • 6 large garlic cloves, chopped
  • 1-tablespoon chili powder
  • 1-teaspoon red pepper flakes
  • 2 tablespoons sweet paprika
  • 1-tablespoon ground cumin
  • 2 bay leaves
  • salt and black peppers to taste
  • 3 cups parsnips, peeled and chopped
  • 5 cups sweet potatoes, peeled and chopped
  • 1 28-oz. can diced tomatoes, undrained
  • 3 (9 ounce) can tomato sauce
  • 2 cups low-sodium beef broth

Directions:

1- Cook the beef, onion and garlic in a large pot over medium-high heat for 8 to 10 minutes, stirring occasionally. Drain off the excess fat.

2- Add all the spices, chili powder, red pepper flakes, sweet paprika, cumin, bay leaves, salt and pepper. Cook and stir for 1 minute until fragrant.

3- Add the rest of the ingredients to the pot. Stir to combine, cover and bring to boil. Reduce the heat and simmer for 2-21/2 hours. Stirring occasionally.

4- Remove bay leaves and taste and adjust the seasonings, if needed before serving.


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