This is a super healthy and delicious soup with swiss chard and kale. Kale is a good source of antioxidant vitamins A, C, and K and sulphur-containing phytonutrients. It is also a Continue Reading →
This is a very comforting hearty soup on a cold day.You could use butternut squash in place of pumpkin. This soup is Vegetarian, Vegan, and Gluten Free! Calories 151 ; Continue Reading →
Ingredients: 2/3 cup yellow split peas 1/2 cup rice 1 large onion, chopped 3 cloves garlic, minced 1 pound beets, peeled and cut into 1/2-inch dice 1/4 cup pomegranate syrup Continue Reading →
Homemade Beef Stock There is nothing more satisfying than spending all day making a wonderful stock, and pile them in the freezer. Once a month on the weekend I usually Continue Reading →
Eshkeneh is an ancient Persian breakfast soup that is economical, delicious and easy to prepare. I realize that this food is not photogenic. I wish there were easier way to Continue Reading →
This is a fast, delicious, healthy, and inexpensive soup recipe made from short list of ingredients. Just the right touch for tonight’s dinner on this chilly day! Vegetarian, you may Continue Reading →
This is definitely a highly energizing soup and is a big favorites while on a cleanse or detox. Contain ingredients that are well known for their cleansing properties. Little History Continue Reading →