Easy and delicious side dish cooked with pearl (Israeli) couscous and flavorful sun dried tomatoes. Ingredients: 2 tablespoons unsalted butter or olive oil 1 medium onion, chopped 2 cloves garlic, Continue Reading →
This is a beautiful, healthy salad with good taste, plus protein and essential vitamins and minerals. Lentils and sunflower seeds in this salad add a nutty flavor and provides extra health Continue Reading →
This is the ultimate comfort food version of meatloaf that is vegan, gluten free and paleo friendly with tons of flavors. Saute onion, celery and carrots with olive oil. Transfer Continue Reading →
Stuffed grape leaves with rice and herbs are a popular appetizer throughout the Greek, Turkey, Iran, and the Middle East. Grape leaves are rich in vitamins and minerals. They are a good source Continue Reading →
Figs are packed with calcium and fiber, and also contain many antioxidants. They also a good source of potassium, a mineral that helps to control blood pressure. This is a simple Continue Reading →
These healthy and hearty tofu and vegetable kabobs are easy to make and have tons of flavors. Arrange the cut vegetables and tofu in a shallow pan, preferably in a Continue Reading →
There is no breading or frying with this healthy eggplant Parmesan recipe. The eggplant slices are broiled instead. You can serve it with plain pasta with some olive oil and parmesan cheese. Continue Reading →
Salad Olivieh/Olivier orginated from Russia, is a combination of chicken, potato and egg salad! It is also one of the most popular salads in Iran with slight modification. Best served Continue Reading →
These meatballs are delicious and full of goodness. They are similar to falafel in texture, packed with protein and flavor. Quinoa is rich in nutrients and both simple and complex carbohydrates. With high protein, Continue Reading →
All About Zucchini as Spaghetti Noodles: Zucchini noodles are perfect for any diets, perfect for gluten intolerant people, perfect for low calories, vegans and are clean and paleo friendly…and perfect for anyone who love Continue Reading →