Tomato Cucumber Salad

Cucumber and Tomato Salad with Sweet Onion
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This is a very simple, fresh and healthy salad that accompanies any type of food. You could serve this salad with rice or with grilled lean meat, fish, or chicken. Continue Reading →

Quinoa Veggie-Balls

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I made these incredibly easy and tasty veggie-balls over the weekend for my family and they LOVED it! Even my son who is extremely picky liked it!! Great finger food Continue Reading →

Cucumber Yogurt Dip/Sauce

Cucumber Yogurt Sauce/Dip
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This is a  great alternative to fat-loaded dips. It is very mild in taste so you can use it for just about anything. Ingredients: 2 cups (non-fat) Greek yogurt 1 Continue Reading →