Lentil Rice

lentil Rice
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Lentils are highly nutritious, particularly a good source of protein, dietary fiber, iron and potassium. The high protein content in lentils makes them an excellent meat substitute. Note: Older lentils may Continue Reading →

Shooli (Beet Soup) a Delicious Detox Recipe

Shooli Beet soup
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This is definitely a highly energizing soup and is a big favorites while on a cleanse or detox. Contain ingredients that are well known for their cleansing properties. Little History Continue Reading →

Ground Beef Stew

Ground Beef Stew
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  This is a light and flavorful dish that is easy and quick to make. It is one of my to-go dishes for when I don’t have time but want Continue Reading →

Tomato Omelet

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This is a traditional Persian style omelet. It is basically just tomatoes and eggs. It’s served for breakfast and is delicious for being so simple. You serve it with hot Continue Reading →

Tomato Okra Stew

Tomato Okra Stew
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Ingredients: 1 pound baby okra, wash and trim the top 2 tbsp oil 1 pound stew meat 1 14 oz can diced tomato ( for Gluten-Free check the label) 1 Continue Reading →