Cucumber Drink With Vinegar Mint Syrup

Cucumber Drink With Honey Mint Syrup
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This is a refreshing and thirst quenching drink, perfect for hot summer days!. It cools you down from the inside out! The sweet-and-sour vinegar mint syrup made with vinegar, honey Continue Reading →

Rice with Green Beans and Mushrooms

Rice with Green Beans and Mushrooms
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This dish is a delicious combination of rice, green beans, mushrooms, tomato sauce and spices and sure to suite most people’s taste. Usually serves with plain yogurt or Tomato Cucumber Continue Reading →

Beef kebob / Kebob Kubideh

Beef kebob with Roasted Tomatoes and Rice
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Beef Kebob or Kebob Kubideh is a traditionl Iranian dish. Traditionally this dish is served with basmati rice and grilled ¬†tomatoes. You can also serve with flat bread, Cucumber Yogurt Continue Reading →

Barberry Rice with Tofu

Barberry Rice
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Ingredients: 2 cups long-grain basmati rice, cooked 2 tablespoons olive oil 1/2 cup barberries (dried) 1 pkg. firm tofu cut into small cubes 1 tablespoon sugar 1/2 teaspoon saffron salt Continue Reading →

Chicken Kebab

Chicken Kebob
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Serve 4 people Ingredients 3 skinless and boneless chicken breast 1/2 teaspoon chili flakes 1/4 small onion, chopped 2 cloves garlic, chopped 1/4 cup nonfat Greek yogurt 1/4 teaspoon saffron Continue Reading →

Lentil Rice

lentil Rice
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Lentils are highly nutritious, particularly a good source of protein, dietary fiber, iron and potassium. The high protein content in lentils makes them an excellent meat substitute. Note:¬†Older lentils may Continue Reading →

Pomegranate and nuts Stew (Fesenjoon)

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If you are an athlete preparing for a race, you should try this energizing meal during training and in the week before your event. Combination of almonds, walnuts and pistachio Continue Reading →