Meatball stew Posted on April 18, 2012 by Tammy Mollai — Leave a reply Ingredients Meatballs: • One pound ground beef or chicken • 1 (15 ounce) can chickpeas (garbanzo beans), drained • 1 egg • 1 tablespoon chopped fresh parsley • 1 tablespoon Continue Reading →
Pomegranate and Beet Soup Posted on February 4, 2012 by Tammy Mollai — Leave a reply Ingredients: 2/3 cup yellow split peas 1/2 cup rice 1 large onion, chopped 3 cloves garlic, minced 1 pound beets, peeled and cut into 1/2-inch dice 1/4 cup pomegranate syrup Continue Reading →
Cucumber Yogurt Dip/Sauce Posted on May 14, 2011 by Tammy Mollai — Leave a reply This is a great alternative to fat-loaded dips. It is very mild in taste so you can use it for just about anything. Ingredients: 2 cups (non-fat) Greek yogurt 1 Continue Reading →