Meatballs with Herb & Rice

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You will be impressed by the taste and how healthy this food is for you. Leftovers reheated nicely too. Vegan: For vegan version substitute the ground beef with 1 pkg. Continue Reading →

Stuffed Bell Pepper with Mung Beans and Rice

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A Tasty Naturally Gluten-Free Bell Pepper Stuffed with Mung Beans and Rice Mung beans are a popular alternative to meat for vegetarians and also good for losing weight and maintaining Continue Reading →

Cabbage Rice

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Cabbage Rice This is a simple and delicious recipe and it’s so versatile, we can practically add what we like in there. You can add ground chicken if you don’t Continue Reading →

Cabbage Soup

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This is a fast, delicious, healthy, and inexpensive soup recipe made from short list of ingredients. Just the right touch for tonight’s dinner on this chilly day! Vegetarian, you may Continue Reading →

Barberry Rice with Tofu

Barberry Rice
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Ingredients: 2 cups long-grain basmati rice, cooked 2 tablespoons olive oil 1/2 cup barberries (dried) 1 pkg. firm tofu cut into small cubes 1 tablespoon sugar 1/2 teaspoon saffron salt Continue Reading →

Chicken Kebab

Chicken Kebob
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Serve 4 people Ingredients 3 skinless and boneless chicken breast 1/2 teaspoon chili flakes 1/4 small onion, chopped 2 cloves garlic, chopped 1/4 cup nonfat Greek yogurt 1/4 teaspoon saffron Continue Reading →

Lentil Rice

lentil Rice
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Lentils are highly nutritious, particularly a good source of protein, dietary fiber, iron and potassium. The high protein content in lentils makes them an excellent meat substitute. Note: Older lentils may Continue Reading →

Shooli (Beet Soup) a Delicious Detox Recipe

Shooli Beet soup
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This is definitely a highly energizing soup and is a big favorites while on a cleanse or detox. Contain ingredients that are well known for their cleansing properties. Little History Continue Reading →

Roasted Sweet Potatoes with Shallots

Roasted Sweet Potatoes with Shallots and Pecans
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Serves 4-6 people Ingredients: • 4 small sweet potatoes (or 2 large), peeled and cut into 1-inch cubes • 1/4 cup maple syrup • 1/4 cup extra-virgin olive oil • Continue Reading →

Glazed Pearl Onions with Raisins and Almonds

Glazed {earl Onions With Raisins
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I’ve been making this recipe for many years. My husband’s favorite side dish. If you want to impress anybody special, this is the dish to make. I recommend leaving this Continue Reading →