Spaghetti squash is a great alternative to pasta or rice. The cooked squash flesh shreds into threads resembling thin spaghetti for which it is named after. They make your meal Continue Reading →
Ingredients: 1 medium-sized spaghetti squash (3 – 3.5 pounds) 1 cup chopped scallions, divided (1/3 cup for garnish) ½ cup chopped fresh cilantro 2 cups shredded carrots 1/2 cup thinly Continue Reading →
Ingredients: 1 Ib small penne pasta (for Gluten free style use corn & rice based pasta such as Barilla Gluten Free penne pasta) 1 cup firmly packed, drained small pimento-stuffed Continue Reading →
Salted almonds and pistachios are healthy and tasty guilt-free snacks that are easy to make at home. Oven roasted with no added oil. Facts about Almonds: Almonds are high Continue Reading →
This is a sweet rice dessert made with rice, sugar and silvered almond, flavored with saffron, cardamon and rose water and garnished with cinnamon. The slivered almonds give it a great Continue Reading →
This is a very comforting hearty soup on a cold day.You could use butternut squash in place of pumpkin. This soup is Vegetarian, Vegan, and Gluten Free! Calories 151 ; Continue Reading →
This is an easy recipe that is hearty, healthy, and colorful. Makes 10 servings. Ingredients: 2 cups lentils 4 to 5 medium size red potatoes cut into cubes 5 cups Continue Reading →
Adding avocados to pesto creates a healthy and creamy texture without using any oil. Don’t be afraid to substitute ingredients.You can substitute walnuts with nuts like pecans or almonds. You Continue Reading →
Ingredients: 2/3 cup yellow split peas 1/2 cup rice 1 large onion, chopped 3 cloves garlic, minced 1 pound beets, peeled and cut into 1/2-inch dice 1/4 cup pomegranate syrup Continue Reading →
This is a very simple, fresh and healthy salad that accompanies any type of food. You could serve this salad with rice or with grilled lean meat, fish, or chicken. Continue Reading →