Meatball stew
Ingredients Meatballs: • One pound ground beef or chicken • 1 (15 ounce) can chickpeas (garbanzo beans), drained • 1 egg • 1 tablespoon chopped fresh parsley • 1 tablespoon Continue Reading →
Category Archives: Gluten Free Recipes
Stew with Chicken Breast
It can be hard to find the time to make a healthy homemade meal. This is a very easy recipe to make. It won’t take long to make at all, Continue Reading →
Pomegranate and Beet Soup
Ingredients: 2/3 cup yellow split peas 1/2 cup rice 1 large onion, chopped 3 cloves garlic, minced 1 pound beets, peeled and cut into 1/2-inch dice 1/4 cup pomegranate syrup Continue Reading →
Celery Stew
Ingredients: 1 lb chicken breast, cut in 1-inch cubes 1 medium onion, peeled and thinly sliced 2 cloves garlic 3 cups chicken broth 3 tbsp olive oil 8-10 celery stalks, Continue Reading →
Homemade Beef Stock
Homemade Beef Stock There is nothing more satisfying than spending all day making a wonderful stock, and pile them in the freezer. Once a month on the weekend I usually Continue Reading →
Tomato Cucumber Salad
This is a very simple, fresh and healthy salad that accompanies any type of food. You could serve this salad with rice or with grilled lean meat, fish, or chicken. Continue Reading →
Quinoa Veggie-Balls
I made these incredibly easy and tasty veggie-balls over the weekend for my family and they LOVED it! Even my son who is extremely picky liked it!! Great finger food Continue Reading →
Cucumber Yogurt Dip/Sauce
This is a great alternative to fat-loaded dips. It is very mild in taste so you can use it for just about anything. Ingredients: 2 cups (non-fat) Greek yogurt 1 Continue Reading →
Vegetable Quinoa a Simple Superfood Recipe
These days everybody talks about quinoa and are wondering, what is quinoa? Quinoa is the hottest new superfood and one of the world’s most perfect foods. Quinoa is a leafy Continue Reading →
Rice with Mung and Black Eyed Beans
Rice with mung beans and black eyed beans is a simple, healthy and delicious dish. Black eyed beans are a great source of magnesium, iron, folate and protein. In the Continue Reading →