Adding avocados to pesto creates a healthy and creamy texture without using any oil. Don’t be afraid to substitute ingredients.You can substitute walnuts with nuts like pecans or almonds. You Continue Reading →
Ingredients: 2/3 cup yellow split peas 1/2 cup rice 1 large onion, chopped 3 cloves garlic, minced 1 pound beets, peeled and cut into 1/2-inch dice 1/4 cup pomegranate syrup Continue Reading →
This is a very simple, fresh and healthy salad that accompanies any type of food. You could serve this salad with rice or with grilled lean meat, fish, or chicken. Continue Reading →
This is a great alternative to fat-loaded dips. It is very mild in taste so you can use it for just about anything. Ingredients: 2 cups (non-fat) Greek yogurt 1 Continue Reading →
This is a fast, delicious, healthy, and inexpensive soup recipe made from short list of ingredients. Just the right touch for tonight’s dinner on this chilly day! Vegetarian, you may Continue Reading →
Serve 4 people Ingredients 3 skinless and boneless chicken breast 1/2 teaspoon chili flakes 1/4 small onion, chopped 2 cloves garlic, chopped 1/4 cup nonfat Greek yogurt 1/4 teaspoon saffron Continue Reading →
This is definitely a highly energizing soup and is a big favorites while on a cleanse or detox. Contain ingredients that are well known for their cleansing properties. Little History Continue Reading →
Serves 4-6 people Ingredients: • 4 small sweet potatoes (or 2 large), peeled and cut into 1-inch cubes • 1/4 cup maple syrup • 1/4 cup extra-virgin olive oil • Continue Reading →
I’ve been making this recipe for many years. My husband’s favorite side dish. If you want to impress anybody special, this is the dish to make. I recommend leaving this Continue Reading →
By far the best cranberry sauce! Ingredients: 1/2 teaspoon of ground cardamom 1 3/4 cups canned apricot nectar 1/2 cup sugar (for pale style omit sugar and use more honey) Continue Reading →